This documentary follows three people with mood and anxiety disorders who find that playing games can be a powerful tool for self-care. These vignettes of daily life are punctuated by insights from experts in the fields of game studies, game design, and psychology. In a world where mental health care is underfunded and often inadequate, and mental illness is still heavily stigmatized, people need more alternative strategies for self care than ever. Gaming has the potential to be part of the solution.